The Peak Capacity Blog

Weekly content that helps you move from stuck or burned out to creating a great life Beyond Patients!

The Power of Your Thermostat #raiseyourtemp Jul 23, 2023

In his book, "The Power of One More", Ed Mylett compares our mindset to a thermostat. How does this play out in real life? Body weight is an easy example. Our body has a relatively stable...

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